Podcast 5: Importance of the catch

Singapore National Coach National Balazs Babella gives us some winning tips on how to improve your technique

Are you training for performance?

It is important to train right. Get the best advice on how to maximise your performance.

Changing Conditions ...

Varying weather conditions testing all competitors. Sometimes you need to be ready to change...

Nutrition for Performance

Planning for the best quality on-water training sessions doesn't start when you sit in your boat. There are a number of ...

Got Wind?

Strong wind can affect paddlers in various ways. How do you maintain form and keep safe in heavy winds?

An Update from Schuey

Tony Schumacher updates his 'Follow my Dream' blog after plenty of racing throughout December and January.

Podcast Episode 4: Mental Training

Podcast Episode 4 - Jim interviews Andrea Furst from Mental Notes Consulting about the power and effect of preparing mentally for peak performance.

Facing the chop

The final race of the Ocean Series saw some great runners but heavy headland chop. How do you face the chop? Do even the best paddlers struggle?

Last Race of the Season - The one I trained all year for!

The last Ocean Ski Race of the year in Australia has been run and won and now it is over everyone will begin to ask themselves several questions.

Podcast Episode 3: Warming up for race day

In her podcast, Katrin Borchet gives us her advice from her many years of success in the kayaking world.

Regatta Wrap with Coaching Tips

The Australian Kayaking season officially kicked off on December 11 at Australian Canoeing’s GP1 Regatta in Adelaide. Click here for tips and more.

Flatwater Kayaking or Surf Ski Paddling

A strategic partnership between two of Australia’s major sporting organisations is maximizing opportunities for Australian paddlers.

Paddler Profile - Kelly Jury

MyKayakCoach.com continues to follow the progress of several paddlers as part of our Follow my Dream section. We recently caught up with one of Australia's best women’s ski paddlers - Kelly Jury.

My First Race

Follow Will's Dream - My first ski race was a Sydney Harbour race on a double with a mate and we didn’t finish, it only sparked me up to work out this sport and improve.

Picking the best line

The Ocean Series race saw the winning paddlers choose some great lines, others not so great. What is a good line and how do you choose it?

Cross Training for Kayakers

To be a true champion and to reduce the risk of injury cross training is essential. Watch how Jimsquad use this to their benefit.

The Science of Paddling

Sport Scientists Jacob Michael and Ken Graham share Scientific insights into the world of paddling.

Narrabeen Downwind - straight line not always the best line

Round 4 of the Bing Lee Ocean Series was contested on Saturday 14 November in near perfect conditions.

Ocean Racing

Learn from their collective wisdom from what was a great night for all.

My Kayak Coach Podcast Series

Welcome to the Launch of our new Podcast series. We hope that this series will bring you plenty of information and help you become a better paddler and to remain injury free.

Paddler Profile - Tony Schumacher

MyKayakCoach.com will follow the progress of several paddlers in our new "Follow my Dream" segment. What goals do they have and will they achieve them? We start with 2008 Olympian Tony Schumacher.

Quantum Kayaks Marathon 10 Series

The final round of the Quantum Kayaks Marathon 10 series was held on Saturday 7 November.

Jimsquad …

Jimsquad – Who, What, Where, When and Why ...

Training, Recovery and Adaptation

Optimal physical athletic performance is a combination of doing the right training to provide the stimulus.

Ocean Series Bondi to Watsons Bay

Round 3 of 2009 Ocean Ski Series from Bondi to Watsons Bay saw just under 200 keen paddlers take part.

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