The perfect RACE.

What is the perfect race, how do I have it?

Come and learn to Paddle.

Ever want to go paddling but could find the right boat.

How Long Can You Leave It?

Read about how lessons do work,a different approach to paddling.

Jump Ons

A Video to help.

Paddling Pants

Xmas sale

Working and paddling

How do I do the small things? and work.

Cronulla Clinic

Helping people develop the right stroke.

The day I thought I would go in a race

I had been out of training consistently for nearly a decade, and had lost my desire to race or train.

Live overseas and want HELP?

Need video work for your paddling? Help has arrived

Being in control

Lion Island 2011

Changing the mindset on winning

World Champion Dawid Mocke shares some thoughts on how to perform at your best.

Start Line

Where do you go on the start line?

Resting on runners.

Should I always paddle?

Big Runners

Surfing swells

Runners Clinic

A runners clinic for all levels.

The catch.

Where is the catch, how do I know I got it.

Runners Coaching

Runners Clinic on the weekend at Cronulla Sydney South.

How coaching can save $$$$$$

Get coaching at the start and save money.

Paddling as a parent.

Here are some tips for paddling as a parent plus some general tips.

Paddle Clinic 07-2011

Why getting help will help you.

What Paddle?

What paddle do you use?

Are you doing the small things?

Traveling with Australian U/23 Kayak Team 2011

New Paddlers Come learn with Mykayakcoach.

Starting out and want some help?

Core Work

Balance=Power=Speed

Do Mykayakcoach lessons work?

Check out the difference from having lessons.

Cook Islands Coaching Clinic 2

The effects of learning to paddle properly.

Making me better.

What do I do.

Downwind paddling.

My lesson learn't, a reminder of whats needed to catch runners.

Head on the Pillow.

What are your last thoughts?

It Does MATTER.

Every thought the sleep in want count.

Rest and Recovery

Choose from these few ideas.

My Kayak Coach Mobile Web App

Access the latest videos and blog entries on your iPhone or Andriod device

Runners to watch

Fenn Cup Sydney 15/01/11

Getting ahead of ourselves

Slow down.

Pictures

Some pics of the year with MKC

What do I do NOW?

Resting is hard.

Merry Xmas

Best Wishes

I train BETTER then I RACE

The pit falls of training well and racing bad.

3rd Runners Clinic

How to work the RUNNERS

GPS Tracking

Technologies helping US.

Live stream RACING.

Phiz TV uses mykayakcoach to commentate the race.

Video Cast 8: All about Ocean Skis

Learn all about the features of Ocean Skis so that you can make the right decision for you - when choosing a new boat.

It's on AGAIN.

Runners clinic

Where to go on the start LINE.

Getting into the right position is so important.

What do the Winners do?

Have a read on how Ben Allen won the King of the Cape 2010.

World Kayak Championships Poland 2010

An interesting read from the World Champs 2010

After my first RACE.

What do I do after my first race.

Starting from scratch

Cooks Island coaching clinic

Tony Schumacher US race

San Francisco race report.

The changes you need to make.

Winning is hard work.

The importance of GOALS.

What is required.

Developing a positive attitude towards pressure will improve performance

Learning to deal with pressure.

Suffering: Preparing to Push Yourself through a Hard Effort

How to give more.

Australian U23 Kayak Team Italy

Enjoy the Journey.

All about Paddles - Part 1

What size, length, make do I need? What are the best paddlers using? Find out from our experts.

Sports nutrition: practical advice on carbohydrates, hydration and antioxidants

Some different ideas on what to use off the water.

6 Tips from Olympic THINKING

Take these tips and use to best help you.

MKC Runners Clinic

A Day out in the OCEAN. What was learnt?

Nutrition For Recovery

Food for fueling your recovery. HOW DO YOU RECOVER?

Choosing the right CRAFT.

It's not all about what the internet tells you in terms of what is the fastest ski. Here is some help on what to buy.

Sports psychology: are you mentally tough enough?

Mental toughness is the most important psychological characteristic that determines athletic success but what is it and what do mentally tough athletes think about or do when competing?

Group Session in the Ocean

Mykayakcoach has another group session for YOU. A chance to get better in the ocean.

Off Season Training

Now is the time to get your training sorted out.

In San Diego - Set up is everything

If you don't have a good set up you are not going to have an aggressive catch. You are not going to have a good stroke as you will cut it short, you won't have good rotation or good leg drive. Everyth

Race and Training eating mistakes.

Do you fall short in any of these areas of eating?

New research links life balance and sports performance

Reasons why you need to have a good balance in your life between work,study and sport.

New Season

The season starting, What do I do NOW?

Extreme paddling

Australian Paddlers racing in Extreme conditions.

My Season

Did I do enough work to achieve my goal. If my season has been good then YES.

Podcast 5: Importance of the catch

Singapore National Coach National Balazs Babella gives us some winning tips on how to improve your technique

Are you training for performance?

It is important to train right. Get the best advice on how to maximise your performance.

Changing Conditions ...

Varying weather conditions testing all competitors. Sometimes you need to be ready to change...

Nutrition for Performance

Planning for the best quality on-water training sessions doesn't start when you sit in your boat. There are a number of ...

Got Wind?

Strong wind can affect paddlers in various ways. How do you maintain form and keep safe in heavy winds?

An Update from Schuey

Tony Schumacher updates his 'Follow my Dream' blog after plenty of racing throughout December and January.

Podcast Episode 4: Mental Training

Podcast Episode 4 - Jim interviews Andrea Furst from Mental Notes Consulting about the power and effect of preparing mentally for peak performance.

Facing the chop

The final race of the Ocean Series saw some great runners but heavy headland chop. How do you face the chop? Do even the best paddlers struggle?

Last Race of the Season - The one I trained all year for!

The last Ocean Ski Race of the year in Australia has been run and won and now it is over everyone will begin to ask themselves several questions.

Podcast Episode 3: Warming up for race day

In her podcast, Katrin Borchet gives us her advice from her many years of success in the kayaking world.

Regatta Wrap with Coaching Tips

The Australian Kayaking season officially kicked off on December 11 at Australian Canoeing’s GP1 Regatta in Adelaide. Click here for tips and more.

Flatwater Kayaking or Surf Ski Paddling

A strategic partnership between two of Australia’s major sporting organisations is maximizing opportunities for Australian paddlers.

Paddler Profile - Kelly Jury

MyKayakCoach.com continues to follow the progress of several paddlers as part of our Follow my Dream section. We recently caught up with one of Australia's best women’s ski paddlers - Kelly Jury.

My First Race

Follow Will's Dream - My first ski race was a Sydney Harbour race on a double with a mate and we didn’t finish, it only sparked me up to work out this sport and improve.

Picking the best line

The Ocean Series race saw the winning paddlers choose some great lines, others not so great. What is a good line and how do you choose it?

Cross Training for Kayakers

To be a true champion and to reduce the risk of injury cross training is essential. Watch how Jimsquad use this to their benefit.

The Science of Paddling

Sport Scientists Jacob Michael and Ken Graham share Scientific insights into the world of paddling.

Narrabeen Downwind - straight line not always the best line

Round 4 of the Bing Lee Ocean Series was contested on Saturday 14 November in near perfect conditions.

Ocean Racing

Learn from their collective wisdom from what was a great night for all.

Chasing Runners

Welcome to the Launch of our new Podcast series. We hope that this series will bring you plenty of information and help you become a better paddler and to remain injury free.

Paddler Profile - Tony Schumacher

MyKayakCoach.com will follow the progress of several paddlers in our new "Follow my Dream" segment. What goals do they have and will they achieve them? We start with 2008 Olympian Tony Schumacher.

Quantum Kayaks Marathon 10 Series

The final round of the Quantum Kayaks Marathon 10 series was held on Saturday 7 November.

Jimsquad …

Jimsquad – Who, What, Where, When and Why ...

Training, Recovery and Adaptation

Optimal physical athletic performance is a combination of doing the right training to provide the stimulus.

Ocean Series Bondi to Watsons Bay

Round 3 of 2009 Ocean Ski Series from Bondi to Watsons Bay saw just under 200 keen paddlers take part.