The right stroke RSS

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The oldest saying in the book is that a picture tells a thousand words. This is true if you know what to look for. So I have added a picture to this blog to help you see where you may be going wrong, and what you need to do to improve your paddling. So from the imagine above there are many things to see. If we start with the two boxes, red and green. You can see in the red box the shoulders are rotating very well, if you see the green box the bottom half of the trunk is...

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